Shiatsu

Why shiatsu?

Why shiatsu?

Shiatsu allows us to better identify our emotions and listen to our needs. It provides real moral support that promotes openness and willingness to let go.   We hear a lot about letting go. But what does letting go mean and how can we let go? Letting go is simply to stop trying to control everything and accept what is…

General principles to prevent weight gain

General principles to prevent weight gain

In Chinese medicine, there are various factors causing overweight. Indeed, the problem can result from an imbalance of the spleen, the liver, the kidneys or poor food hygiene. Fats are mucus. They are generated by the stagnation and accumulation of liquids. Mucus is responsible for many disorders. It creates overweight, cellulite and obesity. The spleen is the ‘director’ of digestion.…

How to reduce stress?

How to reduce stress?

How to reduce stress, eliminate tension factors? How to promote relaxation, balance, harmony of body and mind? How to live longer in good health?   One of the possible answers is – using Shiatsu! Shiatsu is a physical manipulation technique that was developed in Japan during the 20th century. Shiatsu is primarily a medical treatment. It eliminates physical or psychological…